Red Light Therapy Sessions

What is Red Light Therapy?

A form of LED light therapy, red light therapy (RLT) is a therapeutic treatment that uses red LEDs to produce low-level wavelengths that penetrate the skin in a non-invasive way. Mitochondria in the body’s skin cells absorb the red light to create energy, which experts believe helps with cellular repair and health. Although red light therapy has a wide range of applications for both skincare and pain relief, much of the interest is in its applications for anti-aging. Red light therapy can also help with healing wounds and mitigating the appearance of scars, reduce acne and blemishes, as well as regenerate muscle tissue, gum tissue, and other areas of the body.

Benefits of RLT:

• Muscle recovery: Again, when combined with infrared light therapy, red light therapy can help athletes, weekend warriors, and everyone in between to speed muscle recovery and stimulate healing after working out.

• Pain treatment: Red and infrared light therapy combined are an effective, natural form of pain relief for people suffering from nerve and/or muscle pain. 

• Scar reduction: Red light therapy can also be used to minimize scars by reducing information and supporting tissue regeneration.

• Anti-aging: Red light therapy is known as an anti-aging treatment, reducing wrinkles and other signs of aging.

• Oral health: Red light therapy improves oral health by preventing gum disease, relieving pain, helping to whiten teeth, and combatting oral microbes and bacteria that cause bad breath.

Red and infrared light can help prepare the muscles for a workout and ease pain or spasms afterward.

Our spa will be a very low lit, tranquil and relaxed environment.  If you are having a tanning or RLT session we ask that you bring earbuds to listen to music to ensure our float sessions go undisturbed.  Always make sure you follow whatever guidelines you get from your Tranquility technician regardless of whether you are floating, using the RLT beds or regular tanning sessions.